Alex Trakowski 10000m row
10,000
Meters
37:04.9
Time
1:51.2
Pace
723
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
March 26, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.9 | 10,000 | 1:51.2 | 254 | 1174 | 723 | 24 |
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 142 | 24 |
| 7:23.7 | 4,000 | 1:50.9 | 256 | 1182 | 145 | 25 |
| 7:26.2 | 6,000 | 1:51.5 | 252 | 1167 | 144 | 25 |
| 7:26.6 | 8,000 | 1:51.6 | 251 | 1165 | 144 | 25 |
| 7:17.4 | 10,000 | 1:49.3 | 268 | 1221 | 148 | 26 |