Alex Trakowski 0:14 row
54
Meters
0:14.5
Time
2:14.2
Pace
3
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
April 05, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.5 | 54 | 2:14.2 | 145 | 797 | 3 | 21 |
| 0:14.5 | 54 | 2:14.2 | 145 | 797 | 3 | 21 |