Alex Trakowski 10000m row
10,000
Meters
39:43.6
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
April 21, 2025 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.6 | 10,000 | 1:59.1 | 207 | 1011 | 668 | 24 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 130 | 24 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1018 | 134 | 25 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 134 | 25 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 135 | 25 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 135 | 26 |