Alex Trakowski 10000m row
10,000
Meters
38:26.6
Time
1:55.3
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
April 24, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.6 | 10,000 | 1:55.3 | 228 | 1080 | 692 | 25 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1074 | 138 | 25 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1075 | 138 | 25 |
| 7:42.0 | 6,000 | 1:55.5 | 227 | 1075 | 138 | 25 |
| 7:43.1 | 8,000 | 1:55.7 | 226 | 1072 | 138 | 25 |
| 7:37.4 | 10,000 | 1:54.3 | 234 | 1101 | 140 | 26 |