Alex Trakowski 10000m row
10,000
Meters
41:15.8
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
May 03, 2025 00:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.8 | 10,000 | 2:03.7 | 185 | 934 | 642 | 24 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 130 | 25 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 134 | 25 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 128 | 24 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 873 | 124 | 25 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 907 | 126 | 25 |