Alex Trakowski 10000m row
10,000
Meters
39:47.6
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
May 23, 2025 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.6 | 10,000 | 1:59.3 | 206 | 1008 | 666 | 24 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 980 | 131 | 24 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 24 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 133 | 25 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 133 | 25 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1043 | 136 | 25 |