Alex Trakowski 10000m row
10,000
Meters
39:36.7
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
May 27, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.7 | 10,000 | 1:58.8 | 209 | 1017 | 670 | 24 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 24 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 24 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1021 | 134 | 25 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 24 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 25 |