Alex Trakowski 10000m row
10,000
Meters
38:57.0
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
May 28, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.0 | 10,000 | 1:56.8 | 219 | 1054 | 683 | 24 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 135 | 24 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1051 | 136 | 24 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 135 | 25 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1043 | 136 | 25 |
| 7:35.9 | 10,000 | 1:53.9 | 236 | 1113 | 141 | 26 |