Alex Trakowski 10000m row
10,000
Meters
41:45.2
Time
2:05.2
Pace
636
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
June 01, 2025 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000 | 2:05.2 | 178 | 912 | 636 | 24 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 126 | 23 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 134 | 25 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 134 | 25 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 126 | 25 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 762 | 116 | 24 |