Alex Trakowski 10000m row
10,000
Meters
36:59.2
Time
1:50.9
Pace
725
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 25 |
June 03, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.2 | 10,000 | 1:50.9 | 256 | 1181 | 725 | 25 |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 143 | 24 |
| 7:23.6 | 4,000 | 1:50.9 | 257 | 1183 | 145 | 25 |
| 7:24.1 | 6,000 | 1:51.0 | 256 | 1180 | 145 | 26 |
| 7:24.2 | 8,000 | 1:51.0 | 256 | 1179 | 145 | 26 |
| 7:18.9 | 10,000 | 1:49.7 | 265 | 1211 | 147 | 27 |