Alex Trakowski 10000m row
10,000
Meters
46:41.7
Time
2:20.0
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
June 05, 2025 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.7 | 10,000 | 2:20.0 | 127 | 737 | 574 | 23 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 757 | 116 | 24 |
| 9:26.9 | 4,000 | 2:21.7 | 123 | 717 | 113 | 24 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 711 | 113 | 23 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 842 | 122 | 25 |
| 9:50.7 | 10,000 | 2:27.6 | 109 | 670 | 110 | 23 |