Alex Trakowski 1x500m/1:00r row
500
Meters
1:35.8
Time
1:35.8
Pace
44
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:35.8 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 29 |
June 11, 2025 23:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 29 | |
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 29 | |
| r21 |