Alex Trakowski 1610m row
1,610
Meters
5:22.0
Time
1:40.0
Pace
132
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 28 |
June 12, 2025 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,610 | 1:40.0 | 350 | 1504 | 132 | 28 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 42 | 28 |
| 1:39.1 | 1,000 | 1:39.1 | 360 | 1537 | 42 | 28 |
| 1:41.9 | 1,500 | 1:41.9 | 331 | 1438 | 40 | 29 |
| 0:22.6 | 1,610 | 1:42.7 | 323 | 1411 | 8 | 29 |