Alex Trakowski 13:19 row
3,350
Meters
13:19.8
Time
1:59.3
Pace
222
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
June 14, 2025 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.8 | 3,350 | 1:59.3 | 206 | 1008 | 222 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 13:19.8 | 837 | 1:59.3 | 206 | 1008 | 55 | 24 |