Alex Trakowski 1610m row
1,610
Meters
5:29.7
Time
1:42.3
Pace
128
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 28 |
June 17, 2025 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,610 | 1:42.3 | 326 | 1422 | 128 | 28 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 40 | 28 |
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 40 | 28 |
| 1:42.5 | 1,500 | 1:42.5 | 325 | 1418 | 40 | 29 |
| 0:22.8 | 1,610 | 1:43.6 | 314 | 1382 | 8 | 29 |