Alex Trakowski 8050m row
8,050
Meters
29:19.6
Time
1:49.2
Pace
591
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
July 26, 2025 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.6 | 8,050 | 1:49.2 | 268 | 1209 | 591 | 26 |
| 1:49.5 | 503 | 1:48.8 | 271 | 1216 | 37 | 25 |
| 1:49.5 | 1,006 | 1:48.8 | 271 | 1216 | 37 | 25 |
| 1:49.8 | 1,509 | 1:49.1 | 269 | 1213 | 37 | 25 |
| 1:49.5 | 2,012 | 1:48.8 | 271 | 1216 | 37 | 25 |
| 1:49.3 | 2,515 | 1:48.6 | 273 | 1218 | 37 | 26 |
| 1:49.7 | 3,018 | 1:49.0 | 270 | 1214 | 37 | 25 |
| 1:50.0 | 3,521 | 1:49.3 | 268 | 1210 | 37 | 26 |
| 1:49.3 | 4,024 | 1:48.6 | 273 | 1218 | 37 | 26 |
| 1:49.5 | 4,527 | 1:48.8 | 271 | 1216 | 37 | 26 |
| 1:48.9 | 5,030 | 1:48.2 | 276 | 1223 | 37 | 26 |
| 1:51.9 | 5,533 | 1:51.2 | 254 | 1158 | 36 | 27 |
| 1:52.9 | 6,036 | 1:52.2 | 248 | 1147 | 36 | 26 |
| 1:53.1 | 6,539 | 1:52.4 | 246 | 1145 | 36 | 27 |
| 1:51.8 | 7,042 | 1:51.1 | 255 | 1159 | 36 | 27 |
| 1:48.3 | 7,545 | 1:47.6 | 281 | 1263 | 38 | 27 |
| 1:46.0 | 8,048 | 1:45.3 | 299 | 1324 | 39 | 28 |
| 0:00.5 | 8,050 | 2:05.0 | 179 | 916 | 0 |