Alex Trakowski 8050m row
8,050
Meters
29:17.4
Time
1:49.1
Pace
592
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
August 02, 2025 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.4 | 8,050 | 1:49.1 | 269 | 1212 | 592 | 25 |
| 1:49.3 | 503 | 1:48.6 | 273 | 1218 | 37 | 26 |
| 1:49.2 | 1,006 | 1:48.5 | 274 | 1219 | 37 | 25 |
| 1:49.1 | 1,509 | 1:48.4 | 274 | 1220 | 37 | 25 |
| 1:49.3 | 2,012 | 1:48.6 | 273 | 1218 | 37 | 25 |
| 1:49.5 | 2,515 | 1:48.8 | 271 | 1216 | 37 | 25 |
| 1:49.7 | 3,018 | 1:49.0 | 270 | 1214 | 37 | 25 |
| 1:49.5 | 3,521 | 1:48.8 | 271 | 1216 | 37 | 25 |
| 1:49.3 | 4,024 | 1:48.6 | 273 | 1218 | 37 | 26 |
| 1:50.2 | 4,527 | 1:49.5 | 266 | 1208 | 37 | 26 |
| 1:49.4 | 5,030 | 1:48.7 | 272 | 1217 | 37 | 26 |
| 1:50.6 | 5,533 | 1:49.9 | 263 | 1204 | 37 | 26 |
| 1:52.9 | 6,036 | 1:52.2 | 248 | 1147 | 36 | 27 |
| 1:50.5 | 6,539 | 1:49.8 | 264 | 1205 | 37 | 27 |
| 1:52.5 | 7,042 | 1:51.8 | 250 | 1152 | 36 | 27 |
| 1:49.4 | 7,545 | 1:48.7 | 272 | 1217 | 37 | 27 |
| 1:46.1 | 8,048 | 1:45.4 | 298 | 1323 | 39 | 28 |
| 0:00.5 | 8,050 | 2:05.0 | 179 | 916 | 0 |