Alex Trakowski 8050m row
8,050
Meters
31:52.5
Time
1:58.7
Pace
532
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
August 05, 2025 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.5 | 8,050 | 1:58.7 | 209 | 1001 | 532 | 24 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 |
| 1:58.8 | 1,006 | 1:58.0 | 213 | 1030 | 34 | 24 |
| 1:59.0 | 1,509 | 1:58.2 | 211 | 998 | 33 | 24 |
| 1:59.3 | 2,012 | 1:58.5 | 210 | 995 | 33 | 24 |
| 2:00.9 | 2,515 | 2:00.1 | 202 | 982 | 33 | 24 |
| 2:00.1 | 3,018 | 1:59.3 | 206 | 989 | 33 | 24 |
| 1:59.5 | 3,521 | 1:58.7 | 209 | 994 | 33 | 25 |
| 1:59.9 | 4,024 | 1:59.1 | 207 | 990 | 33 | 25 |
| 2:00.5 | 4,527 | 1:59.7 | 204 | 985 | 33 | 24 |
| 1:59.3 | 5,030 | 1:58.5 | 210 | 995 | 33 | 25 |
| 2:00.4 | 5,533 | 1:59.6 | 204 | 986 | 33 | 25 |
| 1:59.3 | 6,036 | 1:58.5 | 210 | 995 | 33 | 25 |
| 1:59.1 | 6,539 | 1:58.3 | 211 | 997 | 33 | 25 |
| 1:58.5 | 7,042 | 1:57.7 | 214 | 1032 | 34 | 25 |
| 1:58.8 | 7,545 | 1:58.0 | 213 | 1030 | 34 | 25 |
| 1:58.6 | 8,048 | 1:57.8 | 214 | 1032 | 34 | 25 |
| 0:00.5 | 8,050 | 2:05.0 | 179 | 916 | 0 |