Alex Trakowski 8050m row
8,050
Meters
29:43.8
Time
1:50.7
Pace
581
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
August 06, 2025 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.8 | 8,050 | 1:50.7 | 257 | 1172 | 581 | 25 |
| 1:53.3 | 503 | 1:52.6 | 245 | 1112 | 35 | 25 |
| 1:52.8 | 1,006 | 1:52.1 | 248 | 1148 | 36 | 25 |
| 1:52.9 | 1,509 | 1:52.2 | 248 | 1147 | 36 | 24 |
| 1:53.0 | 2,012 | 1:52.3 | 247 | 1146 | 36 | 25 |
| 1:53.1 | 2,515 | 1:52.4 | 246 | 1145 | 36 | 24 |
| 1:52.7 | 3,018 | 1:52.0 | 249 | 1149 | 36 | 25 |
| 1:52.5 | 3,521 | 1:51.8 | 250 | 1152 | 36 | 25 |
| 1:52.4 | 4,024 | 1:51.7 | 251 | 1153 | 36 | 25 |
| 1:52.8 | 4,527 | 1:52.1 | 248 | 1148 | 36 | 25 |
| 1:52.0 | 5,030 | 1:51.3 | 254 | 1157 | 36 | 25 |
| 1:51.9 | 5,533 | 1:51.2 | 254 | 1158 | 36 | 25 |
| 1:51.2 | 6,036 | 1:50.5 | 259 | 1165 | 36 | 25 |
| 1:49.4 | 6,539 | 1:48.7 | 272 | 1217 | 37 | 26 |
| 1:49.2 | 7,042 | 1:48.5 | 274 | 1219 | 37 | 26 |
| 1:48.7 | 7,545 | 1:48.0 | 277 | 1225 | 37 | 27 |
| 1:45.5 | 8,048 | 1:44.8 | 303 | 1330 | 39 | 28 |
| 0:00.5 | 8,050 | 2:05.0 | 179 | 916 | 0 |