Alex Trakowski 8050m row
8,050
Meters
31:44.6
Time
1:58.2
Pace
535
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
August 08, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.6 | 8,050 | 1:58.2 | 211 | 1027 | 535 | 24 |
| 1:58.6 | 503 | 1:57.8 | 214 | 1035 | 34 | 24 |
| 1:58.4 | 1,006 | 1:57.6 | 215 | 1038 | 34 | 24 |
| 1:59.0 | 1,509 | 1:58.2 | 211 | 1027 | 33 | 24 |
| 1:58.7 | 2,012 | 1:57.9 | 213 | 1033 | 34 | 24 |
| 1:58.7 | 2,515 | 1:57.9 | 213 | 1033 | 34 | 24 |
| 2:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 33 | 25 |
| 1:59.4 | 3,521 | 1:58.6 | 209 | 1020 | 33 | 25 |
| 1:59.4 | 4,024 | 1:58.6 | 209 | 1020 | 33 | 25 |
| 1:59.0 | 4,527 | 1:58.2 | 211 | 1027 | 33 | 25 |
| 1:58.8 | 5,030 | 1:58.0 | 213 | 1031 | 34 | 25 |
| 1:59.5 | 5,533 | 1:58.7 | 209 | 1018 | 33 | 25 |
| 1:59.4 | 6,036 | 1:58.6 | 209 | 1020 | 33 | 25 |
| 1:59.1 | 6,539 | 1:58.3 | 211 | 1025 | 33 | 25 |
| 1:59.3 | 7,042 | 1:58.5 | 210 | 1022 | 33 | 25 |
| 1:58.4 | 7,545 | 1:57.6 | 215 | 1038 | 34 | 25 |
| 1:58.5 | 8,048 | 1:57.7 | 214 | 1036 | 34 | 25 |
| 0:00.6 | 8,050 | 2:30.0 | 104 | 656 | 0 |