Alex Trakowski 8050m row
8,050
Meters
32:19.7
Time
2:00.4
Pace
529
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
August 12, 2025 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.7 | 8,050 | 2:00.4 | 200 | 988 | 529 | 25 |
| 2:00.3 | 503 | 1:59.5 | 205 | 1004 | 33 | 24 |
| 2:01.8 | 1,006 | 2:01.0 | 197 | 978 | 33 | 25 |
| 2:00.8 | 1,509 | 2:00.0 | 202 | 995 | 33 | 25 |
| 2:00.6 | 2,012 | 1:59.8 | 203 | 999 | 33 | 25 |
| 2:01.8 | 2,515 | 2:01.0 | 197 | 978 | 33 | 25 |
| 2:08.3 | 3,018 | 2:07.5 | 169 | 880 | 31 | 25 |
| 2:18.9 | 3,521 | 2:18.0 | 133 | 757 | 29 | 21 |
| 1:58.9 | 4,024 | 1:58.1 | 212 | 1029 | 34 | 26 |
| 1:59.4 | 4,527 | 1:58.6 | 209 | 1020 | 33 | 26 |
| 1:59.6 | 5,030 | 1:58.8 | 208 | 1016 | 33 | 26 |
| 1:59.3 | 5,533 | 1:58.5 | 210 | 1022 | 33 | 25 |
| 1:58.6 | 6,036 | 1:57.8 | 214 | 1035 | 34 | 25 |
| 1:58.6 | 6,539 | 1:57.8 | 214 | 1035 | 34 | 26 |
| 1:57.4 | 7,042 | 1:56.6 | 220 | 1057 | 34 | 26 |
| 1:58.6 | 7,545 | 1:57.8 | 214 | 1035 | 34 | 26 |
| 1:55.8 | 8,048 | 1:55.1 | 229 | 1089 | 35 | 26 |
| 0:00.6 | 8,050 | 2:30.0 | 104 | 656 | 0 |