Alex Trakowski 8050m row
8,050
Meters
31:39.4
Time
1:57.9
Pace
541
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
August 13, 2025 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.4 | 8,050 | 1:57.9 | 213 | 1025 | 541 | 25 |
| 1:51.5 | 503 | 1:50.8 | 257 | 1162 | 36 | 25 |
| 1:51.2 | 1,006 | 1:50.5 | 259 | 1165 | 36 | 25 |
| 1:51.6 | 1,509 | 1:50.9 | 256 | 1161 | 36 | 25 |
| 1:52.0 | 2,012 | 1:51.3 | 254 | 1157 | 36 | 25 |
| 1:51.3 | 2,515 | 1:50.6 | 258 | 1164 | 36 | 25 |
| 1:55.6 | 3,018 | 1:54.9 | 231 | 1089 | 35 | 26 |
| 1:55.6 | 3,521 | 1:54.9 | 231 | 1089 | 35 | 26 |
| 2:01.3 | 4,024 | 2:00.5 | 200 | 979 | 33 | 26 |
| 1:54.1 | 4,527 | 1:53.4 | 240 | 1104 | 35 | 25 |
| 1:59.5 | 5,030 | 1:58.7 | 209 | 994 | 33 | 25 |
| 2:07.6 | 5,533 | 2:06.8 | 172 | 874 | 31 | 26 |
| 2:02.5 | 6,036 | 2:01.7 | 194 | 940 | 32 | 26 |
| 2:12.8 | 6,539 | 2:12.0 | 152 | 813 | 30 | 26 |
| 2:12.3 | 7,042 | 2:11.5 | 154 | 816 | 30 | 24 |
| 2:01.9 | 7,545 | 2:01.1 | 197 | 974 | 33 | 26 |
| 1:58.2 | 8,048 | 1:57.4 | 216 | 1035 | 34 | 26 |
| 0:00.5 | 8,050 | 2:05.0 | 179 | 916 | 0 |