Alex Trakowski 10000m row
10,000
Meters
39:34.4
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
August 18, 2025 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000 | 1:58.7 | 209 | 1019 | 671 | 24 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 24 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 24 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 134 | 24 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1018 | 134 | 24 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 134 | 25 |