Alex Trakowski 10000m row
10,000
Meters
36:47.8
Time
1:50.3
Pace
731
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
August 23, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.8 | 10,000 | 1:50.3 | 260 | 1195 | 731 | 25 |
| 7:20.5 | 2,000 | 1:50.1 | 262 | 1201 | 147 | 25 |
| 7:16.1 | 4,000 | 1:49.0 | 270 | 1229 | 148 | 25 |
| 7:16.4 | 6,000 | 1:49.1 | 270 | 1227 | 148 | 26 |
| 7:25.0 | 8,000 | 1:51.2 | 254 | 1174 | 145 | 26 |
| 7:29.9 | 10,000 | 1:52.4 | 246 | 1146 | 143 | 27 |