Alex Trakowski 10000m row
10,000
Meters
41:10.4
Time
2:03.5
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
August 27, 2025 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.4 | 10,000 | 2:03.5 | 186 | 939 | 644 | 24 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 133 | 25 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 24 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 960 | 130 | 25 |
| 8:41.5 | 8,000 | 2:10.3 | 158 | 843 | 122 | 24 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 947 | 129 | 25 |