Alex Trakowski 16:14 row
3,808
Meters
16:14.6
Time
2:07.9
Pace
238
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
August 28, 2025 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.6 | 3,808 | 2:07.9 | 167 | 874 | 238 | 22 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 134 | 24 |
| 16:14.6 | 1,808 | 2:18.3 | 132 | 755 | 104 | 22 |