Alex Trakowski 10000m row
10,000
Meters
39:18.6
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
August 30, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.6 | 10,000 | 1:57.9 | 213 | 1034 | 675 | 25 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 134 | 25 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 134 | 25 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1028 | 135 | 25 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 135 | 25 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1061 | 137 | 25 |