Alex Trakowski 10000m row
10,000
Meters
37:02.5
Time
1:51.1
Pace
725
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
September 03, 2025 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:02.5 | 10,000 | 1:51.1 | 255 | 1177 | 725 | 25 |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1170 | 144 | 24 |
| 7:24.6 | 4,000 | 1:51.1 | 255 | 1177 | 145 | 25 |
| 7:24.8 | 6,000 | 1:51.2 | 255 | 1176 | 145 | 25 |
| 7:31.6 | 8,000 | 1:52.9 | 243 | 1137 | 142 | 26 |
| 7:15.7 | 10,000 | 1:48.9 | 271 | 1232 | 149 | 27 |