Alex Trakowski 10000m row
10,000
Meters
42:19.1
Time
2:06.9
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
September 03, 2025 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.1 | 10,000 | 2:06.9 | 171 | 888 | 627 | 24 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 25 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 124 | 23 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 937 | 128 | 25 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 815 | 120 | 25 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 821 | 120 | 25 |