Alex Trakowski 10000m row
10,000
Meters
39:26.7
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
September 17, 2025 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.7 | 10,000 | 1:58.3 | 211 | 1026 | 672 | 24 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 134 | 24 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 134 | 24 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 134 | 25 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 135 | 25 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 135 | 25 |