Alex Trakowski 20:35 row
5,006
Meters
20:35.4
Time
2:03.3
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
September 22, 2025 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,006 | 2:03.3 | 186 | 944 | 324 | 24 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1014 | 134 | 24 |
| 15:56.0 | 2,000 | 2:00.1 | 202 | 988 | 132 | 24 |
| 20:35.4 | 1,006 | 2:18.8 | 131 | 747 | 58 | 24 |