Alex Trakowski 10000m row
10,000
Meters
41:50.6
Time
2:05.5
Pace
638
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
September 23, 2025 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:50.6 | 10,000 | 2:05.5 | 177 | 908 | 638 | 24 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 134 | 24 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 134 | 24 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1028 | 135 | 25 |
| 9:07.5 | 8,000 | 2:16.8 | 136 | 769 | 117 | 25 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 787 | 118 | 24 |