Alex Trakowski 0:10 row
27
Meters
0:10.3
Time
3:10.7
Pace
1
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 12 |
September 25, 2025 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.3 | 27 | 3:10.7 | 50 | 473 | 1 | 12 |
| 0:10.4 | 27 | 3:12.5 | 49 | 468 | 1 | 12 |