Alex Trakowski 10000m row
10,000
Meters
39:26.6
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
September 30, 2025 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.6 | 10,000 | 1:58.3 | 211 | 1027 | 672 | 24 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 24 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 25 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 134 | 25 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1026 | 134 | 25 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 135 | 26 |