Alex Trakowski 10000m row
10,000
Meters
39:46.5
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
October 06, 2025 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.5 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 24 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 24 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1016 | 134 | 24 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 25 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 988 | 132 | 25 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 971 | 131 | 26 |