Alex Trakowski 10000m row
10,000
Meters
38:12.2
Time
1:54.6
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
October 07, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.2 | 10,000 | 1:54.6 | 232 | 1100 | 698 | 25 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 138 | 25 |
| 7:41.7 | 4,000 | 1:55.4 | 228 | 1083 | 138 | 25 |
| 7:40.6 | 6,000 | 1:55.1 | 229 | 1088 | 139 | 25 |
| 7:38.4 | 8,000 | 1:54.6 | 233 | 1100 | 140 | 26 |
| 7:28.5 | 10,000 | 1:52.1 | 248 | 1154 | 143 | 26 |