Alex Trakowski 10000m row
10,000
Meters
39:39.1
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
October 10, 2025 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.1 | 10,000 | 1:58.9 | 208 | 1015 | 669 | 25 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 134 | 24 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 134 | 25 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 134 | 25 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 26 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 133 | 26 |