Alex Trakowski 19:51 row
5,013
Meters
19:51.7
Time
1:58.8
Pace
341
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
October 20, 2025 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,013 | 1:58.8 | 208 | 1017 | 341 | 24 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 143 | 25 |
| 15:07.1 | 2,000 | 1:54.1 | 235 | 1109 | 140 | 25 |
| 19:51.7 | 1,013 | 2:20.4 | 126 | 734 | 58 | 23 |