Alex Trakowski 0:06 row
17
Meters
0:06.4
Time
3:08.2
Pace
1
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 9 |
October 21, 2025 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:06.4 | 17 | 3:08.2 | 52 | 480 | 1 | 9 |
| 0:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 9 |