Alex Trakowski 24:45 row
6,009
Meters
24:45.8
Time
2:03.6
Pace
388
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
October 24, 2025 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.8 | 6,009 | 2:03.6 | 185 | 937 | 388 | 23 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 24 |
| 15:47.1 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 24 |
| 24:42.5 | 2,000 | 2:13.8 | 146 | 802 | 119 | 24 |
| 24:45.8 | 9 | 3:03.3 | 57 | 495 | 0 |