Alex Trakowski 10000m row
10,000
Meters
39:34.4
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
October 26, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000 | 1:58.7 | 209 | 1019 | 670 | 24 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 135 | 24 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 136 | 25 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1052 | 136 | 24 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1010 | 133 | 25 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 130 | 25 |