Alex Trakowski 10000m row
10,000
Meters
41:45.6
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
November 25, 2025 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.6 | 10,000 | 2:05.2 | 178 | 912 | 634 | 25 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 129 | 24 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1022 | 134 | 26 |
| 8:21.1 | 6,000 | 2:05.2 | 178 | 912 | 127 | 26 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 122 | 26 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 854 | 122 | 26 |