Alex Trakowski 10000m row
10,000
Meters
41:51.2
Time
2:05.5
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
December 18, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.2 | 10,000 | 2:05.5 | 177 | 908 | 634 | 24 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 25 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 133 | 24 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 918 | 127 | 24 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 837 | 121 | 24 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 119 | 25 |