Alex Trakowski 209m row
209
Meters
0:54.0
Time
2:09.1
Pace
13
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 129 |
February 05, 2026 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.0 | 209 | 2:09.1 | 162 | 858 | 13 | 21 |
| 0:54.0 | 209 | 2:09.1 | 162 | 858 | 13 | 21 |
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Workout Graph
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