Alex Trakowski 10000m row
10,000
Meters
42:13.6
Time
2:06.6
Pace
646
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 129 |
February 16, 2026 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.6 | 10,000 | 2:06.6 | 172 | 892 | 646 | 23 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 129 | 23 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 128 | 22 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 129 | 24 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 931 | 130 | 24 |
| 8:13.0 | 10,000 | 2:03.2 | 187 | 943 | 130 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.