Alex Trakowski 10010m row
10,010
Meters
39:44.9
Time
1:59.1
Pace
680
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 128 |
March 27, 2026 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.9 | 10,010 | 1:59.1 | 207 | 1012 | 680 | 24 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 137 | 24 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1038 | 137 | 25 |
| 7:49.5 | 6,000 | 1:57.3 | 216 | 1044 | 138 | 25 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 137 | 25 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 929 | 131 | 25 |
| 0:04.3 | 10,010 | 3:35.0 | 35 | 421 | 0 | 14 |
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Workout Graph
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