Alex Trakowski 10000m row
10,000
Meters
36:43.4
Time
1:50.1
Pace
732
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
February 06, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.4 | 10,000 | 1:50.1 | 262 | 1200 | 24 |
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1209 | 25 |
| 7:21.9 | 4,000 | 1:50.4 | 260 | 1193 | 24 |
| 7:25.8 | 6,000 | 1:51.4 | 253 | 1170 | 25 |
| 7:22.0 | 8,000 | 1:50.5 | 259 | 1192 | 25 |
| 7:14.4 | 10,000 | 1:48.6 | 273 | 1240 | 25 |