Alex Trakowski 10000m row
10,000
Meters
36:45.7
Time
1:50.2
Pace
733
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
January 16, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.7 | 10,000 | 1:50.2 | 261 | 1198 | 23 |
| 7:22.0 | 2,000 | 1:50.5 | 259 | 1192 | 23 |
| 7:20.6 | 4,000 | 1:50.1 | 262 | 1201 | 23 |
| 7:22.0 | 6,000 | 1:50.5 | 259 | 1192 | 23 |
| 7:25.2 | 8,000 | 1:51.3 | 254 | 1173 | 24 |
| 7:15.8 | 10,000 | 1:48.9 | 271 | 1231 | 24 |