Alex Trakowski 10000m row
10,000
Meters
39:04.5
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
February 08, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.5 | 10,000 | 1:57.2 | 217 | 1047 | 22 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 23 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1052 | 22 |
| 7:48.4 | 6,000 | 1:57.1 | 218 | 1050 | 23 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1046 | 23 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1047 | 23 |