Alex Trakowski 10000m row
10,000
Meters
40:42.3
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
February 12, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.3 | 10,000 | 2:02.1 | 192 | 961 | 22 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 22 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 877 | 21 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 23 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 23 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 23 |